I love learning something new - and today's knowledge will be covering swimming pool therapy for the lower back and right hip.
It's been years since I've been in a pool. Even though I try to book us into hotels with a pool so that we can do aquarobics we rarely use them any more. Our favorite spot for this is probably the pool at the Vagabond Inn, Palm Springs. We get into about 3 ft. deep water and run back and forth across the pool. Then jumping jacks, arms to propel is forward; reverse and go backwards and get out feeling quite virtuous.
I think this first session at the South Bay Aquatics in Torrance will be a little more "directed." Every session is booked for 40 minutes, then 50 and finally the full hour.
Packing a carry-on bag with a big fat towel, my bathing suit, thong sandals felt very strange, but there's no hotel room for changing.
I look forward to this. A stray thought - I wonder if the PT instructor gives his wife a kiss, hikes up his board shorts and goes out the door for another day at work. I'll have to ask.
Friday, January 11, 2019
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